Benefits of Chiropractic Care for Sports Injuries and the Recovery

Athletes always have a high risk of sustaining injuries. If you get hurt and you’re an athlete, you will want to avoid taking myriad medications. Most players use chiropractic care as a natural alternative for treatment and recovery. The American Chiropractic Board of Sports Physicians sees the importance of this type of care in sports. The techniques in this type of care are safe for treatment and recovery as well. As an athlete, you must understand the benefits of chiropractic care for sports. Here’s what you should know.

 

Decreases Pain

Experts say that chiropractic techniques can target every kind of pain. The results can be short-term or long-term, depending on the extent of your injury. A study showed that chiropractic care is effective and efficient in relieving pain. The participants received personal instruction, exercises, and spinal adjustments for three months. The trial treatment reduced their pain. A year later, all the participants took less medication.

Reduces the Intake of Prescription Drugs

The American College of Physicians recommends having spinal adjustments first before taking medications. Chiropractic care is effective, and it reduces the number of prescription pain relievers that you should take. Spinal adjustments can help you achieve lasting comfort without taking any drugs. They save you from adverse effects and dependencies.

 

Boosts Athletic Performance

Research shows that chiropractic treatments can improve respiratory function. If you have better lungs, your blood becomes more oxygenated. This makes you more exceptional in your game. Better lung power can prevent shortness of breath. It can also give you better control of your breathing. When you step out of your recovery, you will perform even better during your practice or games.

 

Accelerates Healing

Spinal misalignment and muscle tension may delay your healing. They can also make you more vulnerable to inflammation and stress. Spinal manipulations can protect you as you complete your recovery. Athletes always get bruises, muscle strains, or joint stiffness. After your injury, you should continue receiving chiropractic care. This can prevent serious injuries in the future and hasten your healing more. Your chiropractor can perform instrument-aided soft tissue manipulations or massages to relieve your affected area. These methods can reduce inflammation and improve blood circulation. They can also lower your lactic acid production and make you more flexible.

 

Extends ROM (Range of Motion)

It’s standard for athletes to do some stretches before practice, workouts, or games. Stretching makes your muscles and joints more flexible, preventing possible injuries. If you’re an injured athlete, your chiropractor can stretch your muscles and joints for you. Regular spinal adjustments can bring back and enhance your ROM. Chiropractic care can make you move better as you return to your training and playing condition.


 

Athletes can achieve optimal health and wellness with regular chiropractic care. At Whiplash Pain Center, we guide our athletes throughout their treatment and recovery. Please visit our clinics in Summerville and Charleston, South Carolina, for a one-on-one consultation. You can call us at 843-287-9050 (Summerville) or 843-972-7246 (Charleston). That way, we can help schedule your appointment. We can also answer your questions about our sports injury treatments and recovery packages.

References:

https://blog.nuhs.edu/the-future-of-integrative-health/chiropractic-medicine-for-athletes

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2989393/